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Vitamin B12 deficiency can also cause symptoms that affect your brain and nervous system (neurological symptoms), including: numbness muscle weakness psychological problems, which can range from mild depression or anxiety, to confusion and dementia problems with balance and coordination pins and needles incontinence When to see a GP See a GP if you're experiencing symptoms of vitamin B12 or folate deficiency anaemia

It is essential to have the right supplies at home in order to administer B12 injections safely and effectively

At Family Health Care, we screen for and address B12 deficiencies, helping our patients achieve more stable moods and a better quality of life

Establishing a consistent sleep schedule can also be beneficial