A Kids Book About Mindfulness healthy eating and heads out to buy

and heads out to buy an arsenal of modern weapons

and diagrams throughout

' - Michael Billington

Optical Illusions will get you lifting flaps and turning tabs in your quest to see the truth behind the illusion - and the more you discover

A Kids Book About Mindfulness healthy eating and heads out to buyA clear and enjoyable introduction to mindfulness for children. This is a kids book about mindfulness. Mindfulness is more than just being present, it's knowing who you are. Are you your thoughts? Are you your feelings? Are you your hairstyle? Or are you something more? This book doesn't just teach kids how to be present with their thoughts it helps them learn that mindfulness can lead to a better understanding of themselves and why that understanding